If you have a few ladies who would like to start a class together, we will come to your home, office or church.

Stay-at-Home Moms

Are you a stay-at-home mom with little kids? Maybe you want to let the kids play while you have some much needed grown-up time. Consider hosting a class in your home for your moms group or let everyone take turns hosting each week.

Families

Would you love an excuse to spend a little more time with family? Bring your sister, daughter, mom, grandmother, aunts and cousins and do this class together. Hold each other accountable and watch how the effects of these simple tools can blossom throughout your entire family! Get unstuck from the expectations from previous generations and make changes that will last for many generations to come.

Office

Are you looking to improve the culture at your office? An abbreviated version of this class during your scheduled lunch break would be a great way to recharge and build community between co-workers. Find ways to relax and let go of a little bit of pressure.

Book Club

Would you like to try something new for your book club? Let us facilitate the conversation as we work through a book on Acceptance and Commitment Therapy (ACT) together. It is intellectually stimulating and immensely practical!

Church Group

Do you lead a women's small group at your church? This class is not specifically a bible study, but the tools are biblically sound. The principles of Acceptance and Commitment Therapy (ACT) are consistent with a Christian worldview. If you would like to tailor this class to have a Christian focus, we can include practical ways to trust Jesus when he says that his yoke is easy and his burden is light. We can discover how to truly enjoy resting in the green pastures that he promises and talk about ways to find an identity that is unchanged by the ups and downs of life. Whether you host in your home or at the church, this can be a great study to do together.

Group pricing depends on several factors, such as the number of hours you meet each week and the location. We will work with you to design a package that is right for you.

Your life can be vibrant and meaningful, even during seasons when your responsibilities feel exhausting. During this class, you will work with a BCBA to discover how this could be true for you.